Mark Bell Sling Shot
Fitness Equipment
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About the program
Mark Bell Sling Shot was started by a world-record powerlifter who got hurt. Mark had benched 854 pounds, and when injury put him on the shelf, he built a device to keep pressing through it — a strap you wear across your chest that takes the load off your shoulders and holds your form together at the bottom of the lift. That device got patented, and it built the company. Twenty years later we make sleeves, wraps, belts, hip circles and supplements, and Mark still runs Super Training Gym in West Sacramento and coaches lifters out of it every week. This program is for the Original Sling Shot, the one that started it all. It's built for lifters benching 275 and up, and it does three things people care about: it takes pressure off the shoulders, it reinforces good form, and it lets you handle 10–15% over your max for overload work. It works for dips and pushups too. Everything you need to shoot is in the brief — angles, format, hook guidance, examples of what's worked for us. Read it before you film, not after. The angles are there so you can pick the one that's honest to how you actually train; the specificity of your own experience is what makes this content perform. If you're not sure which angle fits you, or you've got a question about the product before you shoot, ask in chat. We'd rather answer it up front than have you guess. We are excited to work together!
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